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Batter-Dipped and Fried Broccoli

Nutrition Facts
Serving Size
1 cup
per serve
Energy
526 kj
126 kcal
Fat
8.81g
Saturated Fat
1.255g
Monounsaturated Fat
2.888g
Polyunsaturated Fat
4.044g
Carbohydrates
9.8g
Sugar
1.62g
Fibre
1.9g
Protein
3.26g
Sodium
136mg
Cholesterol
15mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
8.81g
Carbs
9.8g
Prot
3.26g
There are 126 calories in 1 cup of Batter-Dipped and Fried Broccoli.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 floweret 19
1 oz 42
1 serving (43 g) 64
1 cup 126
100 g 148

Related types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info

See also:

Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Fried Batter-Dipped Okra
  View More
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