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Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Fat
0.18g
Saturated Fat
0.046g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.058g
Carbohydrates
5.94g
Sugar
4.13g
Fibre
1.8g
Protein
3.04g
Sodium
6mg
Cholesterol
0mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Bean Sprouts (Soybean or Mung) Bean Sprouts (Soybean or Mung) Bean Sprouts (Soybean or Mung)
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Nutritional Summary:

Cals
30
Fat
0.18g
Carbs
5.94g
Prot
3.04g
There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 serving (52 g) 16
100 g 30
1 cup mung 31

Related types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Related types of Alfalfa:

Sprouts
Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
  View More Alfalfa Nutritional Info
Other related foods
Vegetables

See also:

Mung Beans (Mature Seeds, Sprouted)
Cooked Mung Beans
Cooked Bean Sprouts
Miso (Fermented Soybean Paste)
Royal Red Kidney Beans
  View More
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