| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
754 kj
180 kcal
Fat
8.12g
Saturated Fat
3.102g
Monounsaturated Fat
3.415g
Polyunsaturated Fat
0.279g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.04g
Sodium
331mg
Cholesterol
72mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.12g
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Carbs
0g
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Prot
25.04g
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| There are 180 calories in 1 serving of Beef (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
See also:
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