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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
901 kj
215 kcal
Fat
16.47g
Saturated Fat
6.428g
Monounsaturated Fat
7.28g
Polyunsaturated Fat
0.582g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
15.65g
Sodium
142mg
Cholesterol
59mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
16.47g
Carbs
0g
Prot
15.65g
There are 215 calories in 1 thick slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 65
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 oz, boneless, cooked 97
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef Steak
Roast Beef
Lean Minced Beef
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Beef Brisket (Lean and Fat Eaten)
Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
  View More
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