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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
1 lb
Energy
2828 kj
676 kcal
Fat
33.93g
Saturated Fat
10.805g
Monounsaturated Fat
14.756g
Polyunsaturated Fat
1.524g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
86.5g
Sodium
268mg
Cholesterol
272mg
Potassium
1483mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
676
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Fat
33.93g
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Carbs
0g
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Prot
86.5g
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| There are 676 calories in 1 pound of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
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