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Beef Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1817 kj
434 kcal
Fat
30.59g
Saturated Fat
6.804g
Monounsaturated Fat
14.035g
Polyunsaturated Fat
7.533g
Carbohydrates
13.69g
Sugar
6.44g
Fibre
2.8g
Protein
27.59g
Sodium
1300mg
Cholesterol
61mg
Potassium
906mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
434
Fat
30.59g
Carbs
13.69g
Prot
27.59g
There are 434 calories in 1 cup of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
  View More Curries Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Thin-Sliced (Cured)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Potato Curry
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
  View More
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