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Beef Curry

Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Fat
12.96g
Saturated Fat
2.883g
Monounsaturated Fat
5.947g
Polyunsaturated Fat
3.192g
Carbohydrates
5.8g
Sugar
2.73g
Fibre
1.2g
Protein
11.69g
Sodium
551mg
Cholesterol
26mg
Potassium
384mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
12.96g
Carbs
5.8g
Prot
11.69g
There are 184 calories in 100 grams of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Lamb Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Brinjal Curry
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Drumstick Curry
  View More
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