| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (425 g)
Energy
2205 kj
527 kcal
Fat
17.51g
Saturated Fat
5.525g
Monounsaturated Fat
6.532g
Polyunsaturated Fat
4.088g
Carbohydrates
70.72g
Sugar
1.83g
Fibre
8.9g
Protein
21.59g
Sodium
1806mg
Cholesterol
30mg
Potassium
591mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
527
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Fat
17.51g
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Carbs
70.72g
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Prot
21.59g
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| There are 527 calories in 1 Beef Enchilada Dinner (Frozen Meal). |
| Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
Common serving sizes:
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