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Beef Jerky

Nutrition Facts
Serving Size
100 g
per serve
Energy
1715 kj
410 kcal
Fat
25.6g
Saturated Fat
10.85g
Monounsaturated Fat
11.305g
Polyunsaturated Fat
1.011g
Carbohydrates
11g
Sugar
9g
Fibre
1.8g
Protein
33.2g
Sodium
2213mg
Cholesterol
48mg
Potassium
597mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
25.6g
Carbs
11g
Prot
33.2g
There are 410 calories in 100 grams of Beef Jerky.
Calorie Breakdown: 57% fat, 11% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 piece large 82
1 oz 116
100 g 410

Related types of Jerky:

Smoked Beef Sticks
Bacon and Beef Sticks
  View More Jerky Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
  View More Beef Nutritional Info
Other related foods
Snacks

See also:

Pork Jerky
Beef Burgundy (Beef Bourguignonne)
Beef Goulash
Pickled Beef
Beef Oxtails
  View More
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