| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece of large
Energy
343 kj
82 kcal
Fat
5.12g
Saturated Fat
2.17g
Monounsaturated Fat
2.261g
Polyunsaturated Fat
0.202g
Carbohydrates
2.2g
Sugar
1.8g
Fibre
0.4g
Protein
6.64g
Sodium
443mg
Cholesterol
10mg
Potassium
119mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
5.12g
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Carbs
2.2g
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Prot
6.64g
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| There are 82 calories in 1 piece of large Beef Jerky. |
| Calorie Breakdown: 57% fat, 11% carbs, 33% prot. |
Common serving sizes:
Related types of Jerky:
Related types of Beef:
See also:
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