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Beef or Meat Gravy

Nutrition Facts
Serving Size
1 cup
per serve
Energy
517 kj
123 kcal
Fat
5.5g
Saturated Fat
2.686g
Monounsaturated Fat
2.241g
Polyunsaturated Fat
0.186g
Carbohydrates
11.21g
Sugar
0.49g
Fibre
0.9g
Protein
8.74g
Sodium
1305mg
Cholesterol
7mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
5.5g
Carbs
11.21g
Prot
8.74g
There are 123 calories in 1 cup of Beef or Meat Gravy.
Calorie Breakdown: 38% fat, 35% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
1 serving (29 g) 15
100 g 53
1 cup 123

Related types of Gravy:

Turkey Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Chicken Gravy (Canned)
Brown Gravy
  View More Gravy Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Salsa
Ketchup
Applesauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Beef or Meat Gravy (Home Recipe)
Low Sodium Beef or Meat Gravy
Fat Free Beef or Meat Gravy
Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal)
  View More
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