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Beef Oxtails

Nutrition Facts
Serving Size
1 tail bone
per serve
Energy
329 kj
79 kcal
Fat
4.3g
Saturated Fat
1.667g
Monounsaturated Fat
1.855g
Polyunsaturated Fat
0.14g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
9.28g
Sodium
70mg
Cholesterol
32mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
4.3g
Carbs
0g
Prot
9.28g
There are 79 calories in 1 tail bone of Beef Oxtails.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone removed) 42
1 tail bone 79
1 serving (80 g) 210
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
Beef Jerky
  View More
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