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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1050 kj
251 kcal
Fat
19.24g
Saturated Fat
7.8g
Monounsaturated Fat
8.33g
Polyunsaturated Fat
0.71g
Carbohydrates
0g
Fibre
0g
Protein
18.24g
Sodium
56mg
Cholesterol
67mg
Potassium
297mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
251
Fat
19.24g
Carbs
0g
Prot
18.24g
There are 251 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 251
1 lb 1139

Related types of Beef:

Beef Steak
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
  View More
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