Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
368 kj
88 kcal
Fat
2.73g
Saturated Fat
0.799g
Monounsaturated Fat
1.056g
Polyunsaturated Fat
0.553g
Carbohydrates
9.72g
Sugar
1.49g
Fibre
0.9g
Protein
6.18g
Sodium
254mg
Cholesterol
11mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
88
|
|
Fat
2.73g
|
|
Carbs
9.72g
|
|
Prot
6.18g
|
| There are 88 calories in 100 grams of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 28% fat, 44% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
