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Nutrition Facts
Serving Size
1 oz
per serve
Energy
109 kj
26 kcal
Fat
0.83g
Saturated Fat
0.245g
Monounsaturated Fat
0.325g
Polyunsaturated Fat
0.167g
Carbohydrates
2.7g
Sugar
0.35g
Fibre
0.2g
Protein
1.89g
Sodium
76mg
Cholesterol
3mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.83g
Carbs
2.7g
Prot
1.89g
There are 26 calories in 1 ounce of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 29% fat, 42% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 200
1 serving (217 g) 200

Related types of Beef:

Corned Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef with Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
  View More
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