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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
835 kj
200 kcal
Fat
6.38g
Saturated Fat
1.873g
Monounsaturated Fat
2.485g
Polyunsaturated Fat
1.28g
Carbohydrates
20.64g
Sugar
2.69g
Fibre
1.3g
Protein
14.45g
Sodium
584mg
Cholesterol
26mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (29%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
6.38g
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Carbs
20.64g
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Prot
14.45g
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| There are 200 calories in 1 cup of Beef, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 29% fat, 42% carbs, 29% prot. |
Common serving sizes:
Related types of Beef:
See also:
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