| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and fat removed)
Energy
147 kj
35 kcal
Fat
2.16g
Saturated Fat
0.921g
Monounsaturated Fat
0.95g
Polyunsaturated Fat
0.065g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.66g
Sodium
46mg
Cholesterol
11mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
2.16g
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Carbs
0g
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Prot
3.66g
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| There are 35 calories in 1 ounce, with bone, cooked Beef Shortribs (Lean Only Eaten). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
35 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
47 |
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1 small (yield after cooking, bone and fat removed) |
64 |
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1 medium (yield after cooking, bone and fat removed) |
149 |
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1 large (yield after cooking, bone and fat removed) |
205 |
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1 serving (85 g) |
249 |
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100 g |
293 |
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1 cup cooked, diced |
393 |
Related types of Ribs:
Related types of Beef:
See also:
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