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Beef Stew with Potatoes in Tomato-Based Sauce
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Fat
3.26g
Saturated Fat
0.856g
Monounsaturated Fat
1.232g
Polyunsaturated Fat
0.803g
Carbohydrates
9.69g
Sugar
1.03g
Fibre
0.9g
Protein
8.74g
Sodium
196mg
Cholesterol
19mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (28%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
3.26g
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Carbs
9.69g
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Prot
8.74g
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| There are 104 calories in 100 grams of Beef Stew with Potatoes in Tomato-Based Sauce. |
| Calorie Breakdown: 28% fat, 38% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
See also:
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