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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
636 kj
152 kcal
Fat
6.52g
Saturated Fat
2.412g
Monounsaturated Fat
2.624g
Polyunsaturated Fat
0.282g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.12g
Sodium
56mg
Cholesterol
67mg
Potassium
347mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
6.52g
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Carbs
0g
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Prot
22.12g
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| There are 152 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
See also:
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