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Beef Tenderloin (Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1033 kj
247 kcal
Fat
18.16g
Saturated Fat
7.327g
Monounsaturated Fat
7.774g
Polyunsaturated Fat
0.691g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.61g
Sodium
50mg
Cholesterol
66mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
247
Fat
18.16g
Carbs
0g
Prot
19.61g
There are 247 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 247
1 steak 405
1 lb 1120

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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