Food database and calorie counter |
|
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
|
Nutrition Facts
Serving Size
1 lb
Energy
2752 kj
658 kcal
Fat
28.49g
Saturated Fat
11.29g
Monounsaturated Fat
12.243g
Polyunsaturated Fat
1.12g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
94.35g
Sodium
263mg
Cholesterol
141mg
Potassium
1483mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
658
|
|
Fat
28.49g
|
|
Carbs
0g
|
|
Prot
94.35g
|
There are 658 calories in 1 pound of Beef Tip Round (Trimmed to 0 cm Fat, Select Grade). |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.