| Food database and calorie counter |
|
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Fat
6.28g
Saturated Fat
2.489g
Monounsaturated Fat
2.699g
Polyunsaturated Fat
0.247g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.8g
Sodium
58mg
Cholesterol
31mg
Potassium
327mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
6.28g
|
|
Carbs
0g
|
|
Prot
20.8g
|
| There are 145 calories in 100 grams of Beef Tip Round (Trimmed to 0 cm Fat, Select Grade). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
