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Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3777 kj
903 kcal
Fat
58.2g
Saturated Fat
22.861g
Monounsaturated Fat
24.903g
Polyunsaturated Fat
2.313g
Carbohydrates
0g
Fibre
0g
Protein
88.36g
Sodium
263mg
Cholesterol
295mg
Potassium
1479mg
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(903 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
903
Fat
58.2g
Carbs
0g
Prot
88.36g
There are 903 calories in 1 pound of Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 199
1 lb 903

Related types of Beef:

Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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