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Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
4061 kj
971 kcal
Fat
66.09g
Saturated Fat
26.082g
Monounsaturated Fat
28.486g
Polyunsaturated Fat
2.767g
Carbohydrates
0g
Fibre
0g
Protein
88.18g
Sodium
263mg
Cholesterol
295mg
Potassium
1474mg
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(971 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
971
Fat
66.09g
Carbs
0g
Prot
88.18g
There are 971 calories in 1 pound of Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 214
1 lb 971

Related types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Corned Beef
Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
  View More
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