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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1099 kj
263 kcal
Fat
12.91g
Saturated Fat
3.242g
Monounsaturated Fat
5.455g
Polyunsaturated Fat
3.149g
Carbohydrates
16.86g
Sugar
11.02g
Fibre
1.7g
Protein
20.94g
Sodium
1211mg
Cholesterol
37mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
12.91g
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Carbs
16.86g
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Prot
20.94g
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| There are 263 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 43% fat, 25% carbs, 31% prot. |
Common serving sizes:
Related types of Beef:
See also:
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