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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
1 steak
per serve
Energy
2660 kj
636 kcal
Fat
43.7g
Saturated Fat
17.632g
Monounsaturated Fat
18.709g
Polyunsaturated Fat
1.663g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
56.53g
Sodium
140mg
Cholesterol
159mg
Potassium
858mg
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(636 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
636
Fat
43.7g
Carbs
0g
Prot
56.53g
There are 636 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 232
1 steak 636
1 lb 1052

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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