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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2410 kj
576 kcal
Fat
16.06g
Saturated Fat
5.929g
Monounsaturated Fat
6.45g
Polyunsaturated Fat
0.694g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
101.02g
Sodium
254mg
Cholesterol
163mg
Potassium
1619mg
Last updated: 04 Feb 08 05:08 AM
29%
of RDI*
(576 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
576
Fat
16.06g
Carbs
0g
Prot
101.02g
There are 576 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 lb 576

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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