| Food database and calorie counter |
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Beef with Gravy (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Fat
3.98g
Saturated Fat
1.473g
Monounsaturated Fat
1.662g
Polyunsaturated Fat
0.187g
Carbohydrates
2.94g
Sugar
0.6g
Fibre
0.2g
Protein
17.51g
Sodium
259mg
Cholesterol
42mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (30%)
Protein (60%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
122
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Fat
3.98g
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Carbs
2.94g
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Prot
17.51g
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| There are 122 calories in 100 grams of Beef with Gravy (Mixture). |
| Calorie Breakdown: 30% fat, 10% carbs, 60% prot. |
Common serving sizes:
Related types of Beef:
See also:
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