| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1419 kj
339 kcal
Fat
19.89g
Saturated Fat
5.07g
Monounsaturated Fat
8.703g
Polyunsaturated Fat
4.419g
Carbohydrates
9.1g
Sugar
3.59g
Fibre
0.2g
Protein
25.91g
Sodium
1108mg
Cholesterol
44mg
Potassium
505mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
19.89g
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Carbs
9.1g
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Prot
25.91g
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| There are 339 calories in 1 cup of Beef with Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 56% fat, 11% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
See also:
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