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Beef with Vegetable (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (285 g)
per serve
Energy
1485 kj
355 kcal
Fat
19.74g
Saturated Fat
7.594g
Monounsaturated Fat
8.972g
Polyunsaturated Fat
0.654g
Carbohydrates
13.29g
Sugar
7.73g
Fibre
2.3g
Protein
30.22g
Sodium
838mg
Cholesterol
97mg
Potassium
798mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
19.74g
Carbs
13.29g
Prot
30.22g
There are 355 calories in 1 Beef with Vegetable (Diet Frozen Meal).
Calorie Breakdown: 51% fat, 15% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 serving (284 g) 355
1 meal (285 g) 355

Related types of Beef:

Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Veal Parmigiana with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Turkey with Vegetable Stuffing (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
  View More
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