| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (285 g)
Energy
1485 kj
355 kcal
Fat
19.74g
Saturated Fat
7.594g
Monounsaturated Fat
8.972g
Polyunsaturated Fat
0.654g
Carbohydrates
13.29g
Sugar
7.73g
Fibre
2.3g
Protein
30.22g
Sodium
838mg
Cholesterol
97mg
Potassium
798mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
19.74g
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Carbs
13.29g
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Prot
30.22g
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| There are 355 calories in 1 Beef with Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
See also:
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