| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 beet
Energy
31 kj
7 kcal
Fat
0.03g
Saturated Fat
0.006g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.012g
Carbohydrates
1.73g
Sugar
1.32g
Fibre
0.4g
Protein
0.22g
Sodium
47mg
Cholesterol
0mg
Potassium
36mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.03g
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Carbs
1.73g
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Prot
0.22g
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| There are 7 calories in 1 Beetroot (Drained Solids, Canned). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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