Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1050 kj
251 kcal
Fat
6.21g
Saturated Fat
1.206g
Monounsaturated Fat
2.668g
Polyunsaturated Fat
1.839g
Carbohydrates
46.78g
Sugar
27.28g
Fibre
2.4g
Protein
3.51g
Sodium
147mg
Cholesterol
18mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
6.21g
Carbs
46.78g
Prot
3.51g
There are 251 calories in 100 grams of Berry Strudel.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece (approx 5 cm - 6.5 cm square) 161
1 serving (64 g) 161
100 g 251

Related types of Strudels:

Peach Strudel
Cherry Strudel
Cheese Strudel
Cheese and Fruit Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Wheat Bread (Includes Wheat Berry)
Berry Cobbler
Pineapple Strudel
Toasted Wheat Bread (Includes Wheat Berry)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.