| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
914 kj
218 kcal
Fat
0.7g
Saturated Fat
0.18g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.3g
Carbohydrates
39.74g
Fibre
16.6g
Protein
14.47g
Sodium
922mg
Cholesterol
0mg
Potassium
739mg
Last updated: 07 May 20 09:27 PM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
0.7g
|
|
Carbs
39.74g
|
|
Prot
14.47g
|
| There are 218 calories in 1 cup of Black Beans (Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
