Food database and calorie counter  

1 cup, with pits, yields

Black Cherries

Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
Energy
308 kj
74 kcal
Fat
0.23g
Saturated Fat
0.044g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.061g
Carbohydrates
18.73g
Sugar
15g
Fibre
2.5g
Protein
1.24g
Sodium
0mg
Cholesterol
0mg
Potassium
260mg
Last updated: 10 May 20 07:38 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.23g
Carbs
18.73g
Prot
1.24g
There are 74 calories in 1 cup, with pits, yields of Black Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
1 28 g yields 16
1 serving (59 g) 37
100 g 63
1 cup, with pits, yields 74
1 cup pitted 91

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Sweet Cherries
Red Sour Cherries
Maraschino Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Oranges
Apples
Bananas
Raspberries
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Black Beans
Sweet Cherries (Sweetened, Frozen)
Maraschino Cherries (Drained, Canned)
Black Pepper
Black Currants (European)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.