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1 serving (23 g)

Black Olives

Nutrition Facts
Serving Size
1 serving (23 g)
per serve
Energy
101 kj
24 kcal
Fat
2.19g
Saturated Fat
0.29g
Monounsaturated Fat
1.62g
Polyunsaturated Fat
0.187g
Carbohydrates
1.39g
Sugar
0g
Fibre
0.7g
Protein
0.2g
Sodium
202mg
Cholesterol
0mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
24
Fat
2.19g
Carbs
1.39g
Prot
0.2g
There are 24 calories in 1 serving of Black Olives.
Calorie Breakdown: 76% fat, 21% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 Greek olive 16
1 serving (23 g) 24
1 10 small serving 36
1 10 medium serving 42
100 g 105
1 cup sliced 142

Related types of Olives:

Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
Olives
Stuffed Green Olives
  View More Olives Nutritional Info

See also:

Del Monte Sliced Black Olives
Olives (Small-Extra Large)
Black Tea
Black Rice
Black Pepper
  View More
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Del Monte Sliced Black Olives


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