| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (500 g)
Energy
1366 kj
326 kcal
Fat
2.19g
Saturated Fat
0.076g
Monounsaturated Fat
0.209g
Polyunsaturated Fat
1.25g
Carbohydrates
79.92g
Sugar
54.42g
Fibre
25.5g
Protein
6.02g
Sodium
5mg
Cholesterol
0mg
Potassium
714mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
2.19g
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Carbs
79.92g
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Prot
6.02g
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| There are 326 calories in 1 package of Blackberries (Unsweetened, Frozen). |
| Calorie Breakdown: 5% fat, 88% carbs, 7% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
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