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1 oz

Blondie

Nutrition Facts
Serving Size
1 oz
per serve
Energy
499 kj
119 kcal
Fat
5.97g
Saturated Fat
1.073g
Trans Fat
1.131g
Monounsaturated Fat
2.425g
Polyunsaturated Fat
2.129g
Carbohydrates
15.42g
Sugar
9.56g
Fibre
0.3g
Protein
1.46g
Sodium
75mg
Cholesterol
16mg
Potassium
55mg
Last updated: 07 May 20 09:29 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
5.97g
Carbs
15.42g
Prot
1.46g
There are 119 calories in 1 ounce of Blondie.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 blondie (5 cm square) 143
1 serving (34 g) 143
100 g 421

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See also:

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