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Blue Crab (Cooked, Moist Heat)
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Fat
1.77g
Saturated Fat
0.228g
Monounsaturated Fat
0.28g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.2g
Sodium
279mg
Cholesterol
100mg
Potassium
324mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
1.77g
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Carbs
0g
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Prot
20.2g
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| There are 102 calories in 100 grams of Blue Crab (Cooked, Moist Heat). |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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