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1 crab

Blue Crab

Nutrition Facts
Serving Size
1 crab
per serve
Energy
76 kj
18 kcal
Fat
0.23g
Saturated Fat
0.047g
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.081g
Carbohydrates
0.01g
Fibre
0g
Protein
3.79g
Sodium
62mg
Cholesterol
16mg
Potassium
69mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.23g
Carbs
0.01g
Prot
3.79g
There are 18 calories in 1 Blue Crab.
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
1 crab 18
100 g 87
1 lb 395

Related types of Crab:

Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
  View More Crab Nutritional Info

Related types of Seafood:

Lobster
Octopus
Mussels
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

Blue Crab (Canned)
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Blue Mussels
Queen Crab
  View More
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