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1 cup crumbled

Blue or Roquefort Cheese

Nutrition Facts
Serving Size
1 cup of crumbled
per serve
Energy
1994 kj
477 kcal
Fat
38.8g
Saturated Fat
25.203g
Monounsaturated Fat
10.5g
Polyunsaturated Fat
1.08g
Carbohydrates
3.16g
Sugar
0.68g
Fibre
0g
Protein
28.89g
Sodium
1883mg
Cholesterol
101mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
477
Fat
38.8g
Carbs
3.16g
Prot
28.89g
There are 477 calories in 1 cup of crumbled Blue or Roquefort Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 99
100 g 353
1 cup crumbled 477

Related types of Blue Cheese:

Blue Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Dressing
Blue & Roquefort Cheese Salad Dressing (without Salt)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
  View More
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