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Nutrition Facts
Serving Size
1 package (570 g)
per serve
Energy
1210 kj
289 kcal
Fat
3.63g
Saturated Fat
0.301g
Monounsaturated Fat
0.516g
Polyunsaturated Fat
1.582g
Carbohydrates
69g
Sugar
47.91g
Fibre
15.3g
Protein
2.38g
Sodium
6mg
Cholesterol
0mg
Potassium
306mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
3.63g
Carbs
69g
Prot
2.38g
There are 289 calories in 1 package of Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup unthawed 79
1 package (570 g) 289

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Sweetened, Frozen)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Strawberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Unsweetened Frozen Blueberries
Frozen Blueberries
Boysenberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
  View More
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