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Blueberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Fat
0.64g
Saturated Fat
0.053g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.279g
Carbohydrates
12.17g
Sugar
8.45g
Fibre
2.7g
Protein
0.42g
Sodium
1mg
Cholesterol
0mg
Potassium
54mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.64g
Carbs
12.17g
Prot
0.42g
There are 51 calories in 100 grams of Blueberries (Unsweetened, Frozen).
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup unthawed 79
1 package (570 g) 289

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Raspberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Blueberries (Unsweetened, Frozen). Did you mean:
Unsweetened Frozen Blueberries
Frozen Blueberries
Boysenberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
  View More
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