Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
338 kj
81 kcal
Fat
3.06g
Saturated Fat
0.576g
Monounsaturated Fat
0.736g
Polyunsaturated Fat
1.527g
Carbohydrates
11.54g
Protein
1.84g
Sodium
125mg
Cholesterol
10mg
Potassium
35mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
81
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Fat
3.06g
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Carbs
11.54g
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Prot
1.84g
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There are 81 calories in 1 ounce of Blueberry Muffins (with Low Fat 2% Milk). |
Calorie Breakdown: 34% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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