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Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Fat
10.8g
Saturated Fat
2.03g
Monounsaturated Fat
2.596g
Polyunsaturated Fat
5.388g
Carbohydrates
40.7g
Protein
6.5g
Sodium
441mg
Cholesterol
37mg
Potassium
123mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
10.8g
Carbs
40.7g
Prot
6.5g
There are 285 calories in 100 grams of Blueberry Muffins (with Low Fat 2% Milk).
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 muffin 162
100 g 285

Related types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Blueberry Muffins (Toaster Type)
  View More
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