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Nutrition Facts
Serving Size
1 small
per serve
Energy
765 kj
183 kcal
Fat
4.29g
Saturated Fat
0.922g
Monounsaturated Fat
1.302g
Polyunsaturated Fat
1.647g
Carbohydrates
31.68g
Sugar
13g
Fibre
1.7g
Protein
3.63g
Sodium
295mg
Cholesterol
20mg
Potassium
81mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
4.29g
Carbs
31.68g
Prot
3.63g
There are 183 calories in 1 small Blueberry Muffin.
Calorie Breakdown: 21% fat, 70% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 47
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related types of Muffins:

Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Muffin
Blueberry Muffins (Toaster Type)
Blueberry Muffins (Dry Mix)
Toasted Blueberry Muffins (Toaster Type)
Blueberry Pancakes
  View More
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