| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
1947 kj
465 kcal
Fat
10.92g
Saturated Fat
2.347g
Monounsaturated Fat
3.313g
Polyunsaturated Fat
4.192g
Carbohydrates
80.64g
Sugar
33.1g
Fibre
4.4g
Protein
9.24g
Sodium
751mg
Cholesterol
50mg
Potassium
207mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
10.92g
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Carbs
80.64g
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Prot
9.24g
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| There are 465 calories in 1 extra large Blueberry Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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