| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (10 cm dia)
Energy
353 kj
84 kcal
Fat
3.5g
Saturated Fat
0.755g
Monounsaturated Fat
0.88g
Polyunsaturated Fat
1.582g
Carbohydrates
11.02g
Protein
2.32g
Sodium
157mg
Cholesterol
21mg
Potassium
52mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.5g
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Carbs
11.02g
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Prot
2.32g
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| There are 84 calories in 1 4" Blueberry Pancake. |
| Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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