| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 oz
Energy
512 kj
122 kcal
Fat
4.16g
Saturated Fat
1.068g
Monounsaturated Fat
1.36g
Polyunsaturated Fat
1.218g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.83g
Sodium
33mg
Cholesterol
32mg
Potassium
214mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
4.16g
|
|
Carbs
0g
|
|
Prot
19.83g
|
| There are 122 calories in 3 ounces of Bluefin Tuna (Fish). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
