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1 small

Boiled Egg

Nutrition Facts
Serving Size
1 small
per serve
Energy
238 kj
57 kcal
Fat
3.91g
Saturated Fat
1.204g
Monounsaturated Fat
1.502g
Polyunsaturated Fat
0.521g
Carbohydrates
0.41g
Sugar
0.41g
Fibre
0g
Protein
4.64g
Sodium
103mg
Cholesterol
156mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Boiled Egg Boiled Egg Boiled Egg
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Nutritional Summary:

Cals
57
Fat
3.91g
Carbs
0.41g
Prot
4.64g
There are 57 calories in 1 small Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 serving (50 g) 77
100 g 154

Related types of Hard Boiled Eggs:

Hard-Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Egg (Whole)
Cooked Egg White
Egg Omelette
Cooked Egg
Egg Yolk
  View More
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