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1 large (7.5 cm - 10.5 cm dia, raw)

Boiled Potato (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
Energy
1532 kj
366 kcal
Fat
8.41g
Saturated Fat
1.603g
Monounsaturated Fat
3.813g
Polyunsaturated Fat
2.513g
Carbohydrates
68.57g
Sugar
2.96g
Fibre
6g
Protein
6.37g
Sodium
891mg
Cholesterol
0mg
Potassium
1288mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Boiled Potato (Fat Added in Cooking)
 

Nutritional Summary:

Cals
366
Fat
8.41g
Carbs
68.57g
Prot
6.37g
There are 366 calories in 1 large Boiled Potato (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 73% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 baby potato 53
100 g 104
1 cup 167
1 small (4.5 cm - 6 cm dia, raw) 172
1 medium (5.5 cm dia - 7.5 cm dia, raw) 213
1 serving (205 g) 213
1 large (7.5 cm - 10.5 cm dia, raw) 366

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Boiled Potato
Roasted Potato (Fat Added in Cooking)
Potatoes (Flesh without Skin, with Salt, Boiled)
Couscous (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
  View More
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