| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
555 kj
133 kcal
Fat
0.16g
Saturated Fat
0.041g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.069g
Carbohydrates
31.03g
Sugar
1.31g
Fibre
2.8g
Protein
2.65g
Sodium
378mg
Cholesterol
0mg
Potassium
509mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
0.16g
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Carbs
31.03g
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Prot
2.65g
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| There are 133 calories in 1 cup of Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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