| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
103 kcal
Fat
2.24g
Saturated Fat
0.428g
Monounsaturated Fat
1.015g
Polyunsaturated Fat
0.671g
Carbohydrates
19.52g
Sugar
0.84g
Fibre
1.7g
Protein
1.81g
Sodium
237mg
Cholesterol
0mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.24g
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Carbs
19.52g
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Prot
1.81g
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| There are 103 calories in 100 grams of Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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